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National Postpartum Support International (PSI)
Helpline: (800) 944-4773 
Leave a toll-free, confidential message any time, and one of the helpline volunteers will return your call as soon as possible.

Substance Abuse and Mental Health Services Administration (SAMSHA)
Phone Number: (800) 662-4357
Free and confidential information for those facing substance abuse and mental health issues. Available 24/7. 

Parental Stress Line 
Phone Number: (800) 632-8188
Email: info@parentshelpingparents.org
Toll-free 24/7 confidential helpline.

National Parents Helpline
Phone Number: (855) 427-2736
Emotional support from a trained advocate, 7 a.m. – 4 p.m. Monday – Friday.

The Recovery Village

Phone Number: 866.235.4572

Offers resources and support for depression during pregnancy, substance abuse and more.